Having good mental health, or being mentally healthy, is more than just the absence of illness, rather it’s a state of overall wellbeing.
The SEP e-learning course consists of 134 minutes of HD video content together with learning objectives and recommended readings. This spans the 5 elements of the SEP model (MOVE, RECOVER, FOCUS, FUEL, TRAIN).
Welcome to this special Chief Wellbeing Officer video series. Steven MacGregor has 8 key themes for you to watch, that will make a big difference to moving the needle on individual and organisational health and wellbeing.